Check out this really fun and cool idea on how to make nutrition fun for you child!
We found this article on www.parenting.com and it says that a really colorful way to get your little one to eat healthier is to color coordinate each day with certain foods of the same shade.
For each day of the week, pack their lunch with a certain color of the rainbow! Not only will they learn their colors, they'll be eating healthier, too... (something all moms want!)
Fruit: Toss a handful of blueberries into vanilla yogurt.
Veggie: Layer eggplant slices into slightly defrosted lasagna.
Fruit: Wrap peeled pear slices in ham or turkey slices.
Veggie: Saute chopped cauliflower, then fold into mac 'n' cheese.
Fruit: Add unpeeled apple slices to a peanut butter sandwich.
Veggie: Spear cherry tomatoes on toothpicks with cubes of cheese.
Fruit: Top cottage cheese with fresh apricot slices.
Veggie: Sweeten up cooked carrots with butter and brown sugar.